Creating space for energy to flow

KUNDALINI ACTIVATION PROCESS


Do you want to experience more of your inner flow and peace in life?


As a KAP-facilitator I create and hold the space for you to heal and find your true power.
I invite you to create more space in your body for your life force energy to flow free - and for you to connect deeper with your true essence.


I'm based in Sweden and hold regular classes in Stockholm, Norrtälje and Åkersberga where you also can book private session with me.
I also offer regular online sessions and travel to Portugal several times per year for KAP Immersions and classes.


Thank you - for being here!

When we learn to open up to life, we allow life to flow through us

UPCOMING KAP EVENTS

MARCH 2024

9-10th

KAP Non-Dual Immersion, Norrtälje

An immersion for you who wish to dive deeper in the process. It will be held in the cozy and high vibrating studio MOON in Norrtälje, Sweden with Pernilla & Malee.

SPRING 2024

TBD

KAP Weekend Immersion, Portugal

Once again I will be back in Portugal for another KAP Weekend Immersion together with KAP-facilitator Alina Cristina. 


AUG 2024

2-4

KAP & Non-dual Retreat, Uppsala

Welcome to a KAP & Non-dual retreat north of Uppsala, Sweden. Co-created with KAP-facilitators level 2 Pernilla and Malee and Non-dual meditation teacher Navid Zargham.

The more willing you are to surrender to the energy within you, the more power can flow through you.

- Shakti Gawain

ABOUT ME

My name is Pernilla and I'm an accredited KAP-facilitator level 2 trained with founder Venant Wong. I'm also a certified yoga teacher and a reiki practitioner level 2 and co-founder of MOON yoga- and healingstudio in Norrtälje, Sweden. 


I have been practicing yoga for 15+ years and been interested in raw food and a healthy lifestyle for many years. I'm a mother of three fantastic kids and live on the county side, surrounded by old oak trees, north of Stockholm with my family and two cats. 


I had a spiritual awakening during my parental leave in 2021 after I started to go to KAP sessions reguarly. This year became a very spiritual year for me, reading many books, journaling, meditating and integrating after KAP during long walks in nature.


In january 2022 I became a KAP-facilitator and I feel so blessed to be offering this transformative practice to anyone who feels called. It is so beautiful to see the expansion that happens in people when they return home to themselves. And the experience to be here on earth keeps getting more and more clear to me at the same time as it continues to be a big mystery. It is all oneness in a joyful play of love. Let's just dance with it!


Sending you blessings and hope to hear from you if you feel called to work with me.


With love / Pernilla

Feel free to contact me to see how I can guide you to more flow in life.

KAP REVIEW


“Pernilla has a warm, loving and soft feminine energy that makes is feel safe and easy to surrender and let whatever hapens inside come out just as it is.


I warmly recommend to go to Pernillas KAP-classes. You will be well taken care of even tough what you are going through might be challanging for you - or simply amazing! Everything is ok.”


Jenny Maria Eliza

KAP REVIEW


"I received an online KAP-session from Pernilla. It was just as strong an experience as the in-person session. I loved that I could do this from my home as I live far from Pernilla.

I really recommend this online experience especially för people outside of Stockholm.

I felt very energised and experienced a lot of release as well. The next few days were calm and aligned.

Highly recommended and I look forward to going to one of Pernillas retreats soon.

Thank you."


Niomi Stella Rose

KAP REVIEW


“Wow what a KAP-session. Thank you Pernilla, you are magical.


I can reccomend going to KAP with Pernilla. She is so warm, safe and open."


Mikaela

KAP REVIEW

KAP is like nothing I have tried before. It is astonishing to me how in every class I get just what I need, whatever it is movement, emotion release or a state of calm and bliss. It teaches me how to surrender, both in class and in life as it is in between the classes where the true magic happens. KAP has made me more connected to myself, intuition and meaning of life.


Pernilla with her warm presence, care and space-holding makes me feel safe to surrender to the energy and flow. KAP feels so special and expansive yet so natural, like coming home.


Ida

SPACE TO FLOW!

Everything is energy flowing!
In KAP we allow the life force energy to express how ever it wants and you can just dance with it.
Wanna join the dance?