Creating space for energy to flow
Do you want to experience more of your inner flow and peace in life?
As a facilitator I create and hold the space for you to find your true power.
I invite you to create more space in your body for your life force energy to flow free - and for you to connect deeper with your true essence.
I'm from Sweden but based in Portugal right now and hold regular online sessions as well as sessions on occations in Stockholm, Norrtälje, Åkersberga and Lisbon. I am one of the teachers in the INNER FLOW Facilitator Training and offer several trainings per year.
Thank you - for being here!
When we learn to open up to life, we allow life to flow through us
UPCOMING EVENTS
MAY 2026
10-14
INNER FLOW Facilitator Training
Welcome to a facilitator training in Energetic awakening and non-dual rememberence.
Apply now on the inner flow website.
2026
ONLINE
Regular online sessions
Join me every week for online Energetic awakening sessions.
The more willing you are to surrender to the energy within you, the more power can flow through you.
- Shakti Gawain
ABOUT ME
My name is Pernilla and I'm an energy worker, yoga teacher, founder and owner of MOON yoga- and healingstudio in Norrtälje, Sweden as well as INNER FLOW Facilitator Training.
I have been practicing yoga for 15+ years and been interested in raw food and a healthy lifestyle for many years. I'm a mother of three fantastic kids and live normally on the county side, surrounded by old oak trees, north of Stockholm with my husband, kids and two cats. Currently our whole family is located in Sesimbra, south of Lisbon in Portugal.
I had a spiritual awakening during my parental leave in 2021 after I started to go to KAP (Kundalini Activation Process) sessions regurarly. This year became a very spiritual year for me, reading many books, journaling, meditating and integrating after KAP during long walks in nature.
In january 2022 I trained with KAP Academy to facilitate kundalini activation / life force transmissions and I feel so blessed to be offering this transformative tool to anyone who feels called. It is so beautiful to see the expansion that happens in people when they return home to themselves. And the experience to be here on earth keeps getting more and more clear to me at the same time as it continues to be a big mystery. It is all oneness in a joyful play of love. Let's just dance with it!
Sending you blessings and hope to hear from you if you feel called to work with me.
With love / Pernilla
Feel free to contact me to see how I can guide you to more flow in life.
REVIEW
“Pernilla has a warm, loving and soft feminine energy that makes is feel safe and easy to surrender and let whatever hapens inside come out just as it is.
I warmly recommend to go to Pernillas classes. You will be well taken care of even tough what you are going through might be challanging for you - or simply amazing! Everything is ok.”
Jenny Maria Eliza
REVIEW
"I received an online session from Pernilla. It was just as strong an experience as the in-person session. I loved that I could do this from my home as I live far from Pernilla.
I really recommend this online experience especially för people outside of Stockholm.
I felt very energised and experienced a lot of release as well. The next few days were calm and aligned.
Highly recommended and I look forward to going to one of Pernillas retreats soon.
Thank you."
Niomi Stella Rose
REVIEW
“Wow what a session. Thank you Pernilla, you are magical.
I can reccomend going to Energy sessions with Pernilla. She is so warm, safe and open."
Mikaela
REVIEW
"KAP is like nothing I have tried before. It is astonishing to me how in every class I get just what I need, whatever it is movement, emotion release or a state of calm and bliss. It teaches me how to surrender, both in class and in life as it is in between the classes where the true magic happens. KAP has made me more connected to myself, intuition and meaning of life.
Pernilla with her warm presence, care and space-holding makes me feel safe to surrender to the energy and flow. KAP feels so special and expansive yet so natural, like coming home."
Ida
SPACE TO FLOW!
Everything is energy flowing!
In my sessions we allow the life force energy to express how ever it wants and you can just dance with it.
Wanna join the flow?