KAP Kundalini Activation Process is a direct transmission of life force energy and non-dual states of consciousness.

It is a very transformative process that activates the kundalini energy and connects you to source. This increases you intuition and you can step into your power, speak your truth and set loving boundaries for yourself. You might also feel that you're less attached to your thoughts and emotions, living life more in ease and flow. It is a practice of surrender in class and the more you can surrender, more will happen - and it also becomes easier to surrender in life.

Pernilla Ahlberg is an accredited KAP-facilitator trained with energy master and founder of KAP, Venant Wong.


In KAP there are two things going on; there is a transmission of life force energy (Kundalini) and also a transmission of consciousness, the non-dual states of consciousness. It is this unique blend and combination which makes it so effective in changing peoples life. 

This process removes energetic blocks and opens you to the beingness of self /source. All you have to do is simply to relax and surrender. 



Kalcit, Österskärs stationshus
See dates and book at: Boka Direkt Kalcit

MOON yoga & healing, Sjötullsgatan 3
Sundays at 10-12
See dates and book at: MOON

AYÄM Studio, Regeringsgatan 83
"Go deeper" every other friday at 12-13
Book at: www.ayamstudio.com


Every other wednesday, book here

"You don't need to know anything about energy. You don't even have to belive in it. What you need is simply to be open to the possibility that there is a consciousness or energy beyond and bigger than what you are."

- Venant Wong


You lie down on a yoga mat. Some music is played. The facilitator touches or presses some of the chakra or meridian points on your body. That’s it. That’s all that happens on the outside. What happens on the inside is a totally different story...  and it is individual, it's different each time and the energy bulds the more you are exposed to it. 

The best way to show up for a KAP-class is with a beginners mind. If you are sensitive to the energy has nothing to do with experience. KAP is a transmission, not a practice. All you have to do is relax and have an open mind. It's about feeling, not knowing.


Open Class 500 SEK

Go Deeper 500 SEK

5-class card (valid one year) 2250 SEK

Online Open Class 380 SEK / 35 EUR

5-class card ONLINE classes 1615 SEK

Private session 2500 SEK

Private session online 1800 SEK / 175 EUR

For smaller groups contact me for price.


Open Class

If you are curious to try KAP you should come to one of the Open classes, you do not need any previous experience. In an Open class we will have a short introduction and a demonstration before we start the transmission, which is 60 minutes long.

Go Deeper

If you have been to an Open Class before you can also join the Go deeper-classes which have no intro or demo. 

Online session

The online classes are not much different from the in-person classes. Some people find the energy to be slightly milder online while others feel like it's equally powerful, or even more intense. 

Private sessions

If you feel more comfortable in a private space or if you wish to go deeper and have full focus on you for one hour I offer private sessions 1-1. In a private session I also offer some coaching after the session, if you like.

I also do KAP for couples or smaller groups. Contact me to for more info.

KAP Weekend Immersions

If you are ready for a truly transformative process with KAP you should come to a KAP Weekend Immersion or retreat where you get to dive in to four KAP-sessions during two days. Check out dates for upcoming immersions under events.


“Pernilla has a warm, loving and soft feminine energy that makes is feel safe and easy to surrender and let whatever hapens inside come out just as it is.

I warmly recommend to go to Pernillas KAP-classes. You will be well taken care of even tough what you are going through might be challanging for you - or simply amazing! Everything is ok.”

Jenny Maria Eliza


"I received an online KAP-session from Pernilla. It was just as strong an experience as the in-person session. I loved that I could do this from my home as I live far from Pernilla.

I really recommend this online experience especially för people outside of Stockholm.

I felt very energised and experienced a lot of release as well. The next few days were calm and aligned.

Highly recommended and I look forward to going to one of Pernillas retreats soon.

Thank you."

Niomi Stella Rose


“Wow what a KAP-session. Thank you Pernilla, you are magical.

I can reccomend going to KAP with Pernilla. She is so warm, safe and open."



"KAP is like nothing I have tried before. It is astonishing to me how in every class I get just what I need, whatever it is movement, emotion release or a state of calm and bliss. It teaches me how to surrender, both in class and in life as it is in between the classes where the true magic happens. KAP has made me more connected to myself, intuition and meaning of life.

Pernilla with her warm presence, care and space-holding makes me feel safe to surrender to the energy and flow. KAP feels so special and expansive yet so natural, like coming home."


Do you have any questions about KAP?